select the first cell of the row then press shift+end, then press Ctrl+C

Alt-Right      Zoom in on timings  (columns)
Alt-Left      Zoom out on timings
Alt-End       Zoom in as much as possible on timings
Alt-Home      Zoom out as much as possible on timings
Alt-Down      Zoom in on channels  (rows)
Alt-Up      Zoom out on channels
Alt-Page      Down Zoom in as much as possible on channels
Alt-Page Up      Zoom out as much as possible on channels
D = fade down
U = fade up
T = twinkle
S = shimmer
N = on
F = off
G = toggle
C = custom (recreates which ever effect the custom tool is set at)

Shift+A to turn on and off the background tool


A Turn on background effects for the next keystroke only

Shift + E Turn on regular effects mode
Shift + O Turn on/off foreground effects for subsequent keystrokes
O Turn on foreground effects for the next keystrokes only
Shift + Delete Copy Timing
Shift + Insert Paste Timing

Ctrl + Z Undo
Ctrl + Y Redo
Ctrl + X Cut
Ctrl + C Copy
Ctrl + V Paste

Alt + Up Zoom in on channels
Alt + Down Zoom out on channels

Home Go to the beginning of the sequence
End Go to the end of the sequence